water fasting

Water Fasting: Healthy or Dangerous? We Ask an Expert

There are various ways to fast. One of the most popular is intermittent fasting – following an eating pattern that focuses on when you eat. The 5:2 diet is based around this method which makes you restrict your food intake for two days out of seven. Aside from juice cleanses, there’s also water fasting. It’s […]

Time Bomb Powerbomb

REVIEW: Time Bomb Powerball Intensive Moisturiser

Time Bomb Powerball Intensive Moisturiser   Price: £37 (RRP) Stockists: timebombco.com, QVC    Pros: Contains 21 natural hydrating agents Treats chronic skin dehyration Leaves skin soft and supple Suitable for all skin types Loved by brand ambassador and pop star Lulu   Cons: Only packaged in a pot and not tube Cannot be used around […]

Kickass Kissing Tips Inspired by Real-Life Seduction Stories

To celebrate International Kissing Day, One condoms ambassador Alix Fox shares how to make the most of making out, with some hot kissing tips sure to seduce whoever you lock lips with:   It can be easy to forget quite how glorious a simple snog can be. So much discussion of relationships focuses on more […]

Interview with Creator of HPE Activewear

When you think about gaining the most out of a workout, your mind focuses on diet and training. But what about your clothing? In 2013, Nicholas Harris filled a huge gap in the market. He combined the latest technology with style, and created HPE (Human Performance Engineering). Using his experience of more than 15 years […]