Interview with Creator of HPE Activewear

When you think about gaining the most out of a workout, your mind focuses on diet and training. But what about your clothing? In 2013, Nicholas Harris filled a huge gap in the market. He combined the latest technology with style, and created HPE (Human Performance Engineering). Using his experience of more than 15 years […]


Feedr: London’s Healthy Office Catering

Maybe it was the rise of a selfie, or social-media pressuring us all to look good year-long. A meal-deal consisting of a sandwich, packet of crisps and a drink, no longer cuts it. With the increased aspiration to eat well, London offices are changing. Welcome to Feedr… Established in 2016, Feedr is an online platform […]

Kameleon goggles

REVIEW: Aqua Sphere Kameleon

  Aqua Sphere Kameleon Price: £12.99 (RRP) Stockists:   Pros Lightweight Panoramic view Fit really well and very comfortable to wear Come in a sturdy case for protection Anti fog and scratch resistant lense Hypoallergenic and latex free   Cons So light and comfortable, you might forget that you’re wearing them   Overall: The […]

health remedies

Health Remedies: What New Research Reveals

Have you ever tried gargling salt water to get rid of a sore throat? Before you play at-home pharmacist, we uncover new research on health remedies that reveal the truth on whether they actually work. has surveyed more than 2,000 UK adults on health remedies that they put faith in, from common beliefs to the […]

6 Activewear Brands You Need to Know

It’s time to amp up your fitness motivation and treat yourself to some new activewear. Here are our top six activewear brands; whether you’re completing a pilates session, hitting the treadmill or squatting those weights.   ALO YOGA Fashioned for all the ‘yogis’ out there, ALO Yoga boasts innovation that sculpts, lifts and supports with unparalleled performance; […]

Sprouted Genius Crackers

REVIEW: Sprouted Genius Crackers

Sprouted Genius crackers   Price: £1.99 per box (RRP)  Stockists: Ocado   Pros: Made with 100% wholegrain organic sprouted flour Vegan Gluten free Easy to digest due to sprouted grains Nice crunchy texture   Cons: Flavoured crackers lacked  flavour Expensive if buying reguarly   Overall: Sprouted Genius  crackers are light, with a nice crunchy texture. They […]

Gin Gins Caramel

REVIEW: Gin Gins Caramel Sweets

Gin Gins Caramel by The Ginger People   Price: £1.65 Stockists:   Pros: Can be taken anytime of the day Convenient, travel friendly packaging Chewable texture, easy to take Can be used in/to make hot drinks   Cons: Extremely strong ginger taste No noticeable benefits   Overall: Convenient, multi-functional, cost-effective sweets. The ginger contained inside […]