fitness goals

Resolution Reboot: Achieve Your Fitness Goals Now

Warmer weather have you thinking back to that fitness resolution you couldn’t quite keep up?  Now is the perfect time to examine past fitness goals with some professional tips on getting over those previous roadblocks to give it another go!     Couldn’t get to your workout? Get a friend Accountability is one of the […]

Interview with Creator of HPE Activewear

When you think about gaining the most out of a workout, your mind focuses on diet and training. But what about your clothing? In 2013, Nicholas Harris filled a huge gap in the market. He combined the latest technology with style, and created HPE (Human Performance Engineering). Using his experience of more than 15 years […]

Feedr

Feedr: London’s Healthy Office Catering

Maybe it was the rise of a selfie, or social-media pressuring us all to look good year-long. A meal-deal consisting of a sandwich, packet of crisps and a drink, no longer cuts it. With the increased aspiration to eat well, London offices are changing. Welcome to Feedr… Established in 2016, Feedr is an online platform […]

Kameleon goggles

REVIEW: Aqua Sphere Kameleon

  Aqua Sphere Kameleon Price: £12.99 (RRP) Stockists: aquasphereswim.com   Pros Lightweight Panoramic view Fit really well and very comfortable to wear Come in a sturdy case for protection Anti fog and scratch resistant lense Hypoallergenic and latex free   Cons So light and comfortable, you might forget that you’re wearing them   Overall: The […]

health remedies

Health Remedies: What New Research Reveals

Have you ever tried gargling salt water to get rid of a sore throat? Before you play at-home pharmacist, we uncover new research on health remedies that reveal the truth on whether they actually work. Pharmacyoutlet.co.uk has surveyed more than 2,000 UK adults on health remedies that they put faith in, from common beliefs to the […]