chocolate making kit

REVIEW: Indigo Chocolate Making Kit

Indigo Organic Chocolate Starter Kit Price: 300g = £12.99 Indigo-herbs.co.uk   Pros: The kit creates pure chocolate which has many health benefits It stores well in the fridge or freezer The ingredients to make the chocolate are all together in the pack There is a step-by-step guide with recommendations Vegan and organic   Cons: The […]

REVIEW: Explore Cuisine Pasta Alternatives

Explore Cuisine Organic Edamame Spaghetti and Edamame & Mung Bean Fettuccine   Price: RRP’s vary across stores. £3.29 for  independants.  Stockists: Asda, Holland & Barrett, Sainsbury’s & Tesco’s.  Pros: Healthy pasta options without losing flavour Easy to add simple additional ingredients to make a quick meal Packaging makes it easy to store, prepare and recycle Gluten-free […]

Sweet Potato Tortilla Chips

REVIEW: Food Should Taste Good Sweet Potato Tortilla Chips

Food Should Taste Good Sweet Potato Tortilla Chips Price: £2.19 (RRP) Stockists: Tesco Pros: Gluten-free Tastes great Source of fibre Suitable for vegetarians   Cons: Slightly oily in texure The package suggests it may contain milk which is off-putting for vegans, despite milk not being contained in the ingredients list   Overall: These Sweet Potato […]

Tips to Improve Your Body Image and Oral Health

Do I look strong in this? Body image. It’s something most of us battle with every day. When we look at ourselves in the mirror we often overlook the important things and concentrate on the ubiquitous, i.e. do we look fat in whatever we have chosen to wear that day? My good friend who — […]

Dry January

31 days, 0 Units: The Dry January Challenge

Dry January is a welcome period of abstinence after the excesses of the holiday season. It’s not easy giving up something that you like, or even something that you think you need. But alcohol is a duplicitous friend. Both our ally and companion for some of the best times of our life and simultaneously responsible […]

Detox Rocks!

Detox Actually Rocks We are now being told in quite a ‘telling off fashion’ by professionals that our body can detox itself without any help. Any kind of diet or internal cleanse or intense exfoliation is a waste of time. Yes, we all know how the liver and kidneys work and we all learnt about […]

Where to Wellness Holiday in 2018: Your 12 Month Guide

Follow the sun, sea and a sense of wellness in 2018 with a year’s worth of inspiration in health-enhancing wellness experiences around the world. Health and Fitness Travel, the wellness holiday specialists, reveal their month-by-month guide of the best wellness holiday destinations for 2018, so you can make this the year to nourish your mind, body […]

Visage foot pedi

REVIEW: Visage Foot Pedi

Aldi Visage Electric Foot Pedi   Price: £7.99   Aldi has a premium gift range in store with the perfect products to have you feeling pampered. Everything from Remington Wet2Straight hair straighteners, Remington Volume & Curl Airsty and a high-tech facial cleanser which even comes with a face massager and full body brush. We were […]

last week before Christmas

How to Stay Relaxed the Last Week Before Christmas

The last week before Christmas is generally when our stress levels expand. Relatives visit unexpectedly, food shopping becomes a grab what ypu can market, and there is a whole lot of wrapping and last-minute gift buying to be done. For those of us who do not boast organisational skills. Fear not however, as we have […]