REVIEW: Explore Cuisine Pasta Alternatives

Explore Cuisine Organic Edamame Spaghetti and Edamame & Mung Bean Fettuccine   Price: RRP’s vary across stores. £3.29 for  independants.  Stockists: Asda, Holland & Barrett, Sainsbury’s & Tesco’s.  Pros: Healthy pasta options without losing flavour Easy to add simple additional ingredients to make a quick meal Packaging makes it easy to store, prepare and recycle Gluten-free […]

Sweet Potato Tortilla Chips

REVIEW: Food Should Taste Good Sweet Potato Tortilla Chips

Food Should Taste Good Sweet Potato Tortilla Chips Price: £2.19 (RRP) Stockists: Tesco Pros: Gluten-free Tastes great Source of fibre Suitable for vegetarians   Cons: Slightly oily in texure The package suggests it may contain milk which is off-putting for vegans, despite milk not being contained in the ingredients list   Overall: These Sweet Potato […]


10 Tips for Being a Healthy Vegan

Frida Harju, in-house nutritionist at the Swedish-based health app Lifesum shares her tips for being a healthy vegan.      Protein sources Protein is essential to any healthy diet and if you are planning on going vegan, then you will have to find alternatives to add to your meals. Protein is responsible for promoting cell […]

health products

Health Products to Kick-Start your New Year

Christmas is over and you’re probably thinking about making some healthy New Year resolutions. While there are no quick fixes in diet and fitness, there are health products out there that can definitely give you a kick-start. Here are some of latest and best on the market, with our review for each one.   The Protein Water Co […]

Diet during the party season

How to Stick to Your Diet During the Party Season

Sticking to your diet during the party season can be tough. When you’re having a good time, it can be harder to stay committed. For many people attempting to lose weight at this time of year, it can be particularly challenging. If you’re trying to eat less sugar or simply feel better about what you […]