Form Versus Function

Form Verses Function

Form versus function might be a phrase more commonly used in the design world. Most of us who work out or take part in sports have experienced this dilemma first hand. The choice between choosing what looks good and what is practical. Of course, the level of participation in a sport will impact on the […]

Update your Fitness Wardrobe: 2018 Essentials

With the new year here, now is the perfect time to update your fitness wardrobe. It’s just a matter of time until we see the ‘New Year, New Me’ posts taking over our social channels. Expect to see gym memberships soar and running newbies hit our streets left, right and centre. Not to mention the […]

Fitness junkie

Wellness Gifts for a Fitness Junkie

When a box of chocolates won’t go down a treat with a fitness junkie on Christmas day, you’ve got to think outside the box! We’ve compiled a list of must-haves for him and her. Fitbi A timeless gift (see what we did there), it’s hard to go wrong with a fitness watch. What fitness junkie […]