REVIEW: Dead Sea Aromatherapy Bath Salts

  Dead Sea Aromatherapy Bath Salts with Frankincense Oil & Rose Petals Price: £6.85 (RRP) Stockists: Boots   Pros: Heavenly scents that make you feel relaxed from just smelling the jar Rose is great for lifting your mood They also make a shower gel with the same ingredients   Cons: Time is the only problem […]

REVIEW: Erbario Toscano Sandalo Home Fragrance

  Erbario Toscano Sandalo – Sandalwood Home Fragrance  Price: £24.99 for 100 ml Stockists: JulesB.co.uk Pros: This product is a really grown up room diffuser with the aroma of true luxury. Not a hint of fake ingredients, it’s real all the way and how! From the box to the bottle to the stopper to the […]

career

Want to Change Your Career? 9 Women Share Their Experiences

If you’re looking for permanent resolution beyond the New Year, what better way than a career swap? We’ve spoken to some inspirational women who will blow you away with their career changes. January work boost   Changed for a better quality of life…   Sarah Bladen (42) Dubai-based magazine editor  TO Wellbeing blog writer & […]

Dry January

31 days, 0 Units: The Dry January Challenge

Dry January is a welcome period of abstinence after the excesses of the holiday season. It’s not easy giving up something that you like, or even something that you think you need. But alcohol is a duplicitous friend. Both our ally and companion for some of the best times of our life and simultaneously responsible […]

Where to Wellness Holiday in 2018: Your 12 Month Guide

Follow the sun, sea and a sense of wellness in 2018 with a year’s worth of inspiration in health-enhancing wellness experiences around the world. Health and Fitness Travel, the wellness holiday specialists, reveal their month-by-month guide of the best wellness holiday destinations for 2018, so you can make this the year to nourish your mind, body […]

Diet during the party season

How to Stick to Your Diet During the Party Season

Sticking to your diet during the party season can be tough. When you’re having a good time, it can be harder to stay committed. For many people attempting to lose weight at this time of year, it can be particularly challenging. If you’re trying to eat less sugar or simply feel better about what you […]