Dry January

31 days, 0 Units: The Dry January Challenge

Dry January is a welcome period of abstinence after the excesses of the holiday season. It’s not easy giving up something that you like, or even something that you think you need. But alcohol is a duplicitous friend. Both our ally and companion for some of the best times of our life and simultaneously responsible […]

health products

Health Products to Kick-Start your New Year

Christmas is over and you’re probably thinking about making some healthy New Year resolutions. While there are no quick fixes in diet and fitness, there are health products out there that can definitely give you a kick-start. Here are some of latest and best on the market, with our review for each one.   The Protein Water Co […]

New Year, New Music: Your Motivational Playlist for 2018

2018 is here! – And with it comes new beginnings and plenty of New Year’s resolutions. So whether your resolutions are to get fitter, try new things or you’re just in need of some Monday motivation, our New Year, New Music Music playlist will lift your spirits! So stick on the tunes and get ready […]

Makeup Looks for your personality

What does your makeup say about you? Natural Beauty You like the natural, practical, no-makeup makeup look that takes no time at all to pull off. You prefer to keep things simple. It’s just the way you are. That doesn’t make you basic, it makes you practical. You might not want to stand out from the crowd, but […]