Purepotions Hair & Scalp Natural Shampoo & Natural Conditioner

REVIEW: Purepotions Hair & Scalp Natural Shampoo & Natural Conditioner

Purepotions Hair & Scalp Natural Shampoo & Natural Conditioner Price: £18.00 (200ml) (each) Stockists: purepotions.co.uk They say Purepotions have developed a natural hair care regime for those who want to use only the mildest and gentlest of botanical ingredients on their crowning glory! Kind to skin and kind to the planet, our Natural Shampoo with […]

Shopper

Which kind of shopper are you?

Shopping is an important activity which we spend a great deal of time on during the course of our lives. After all, it’s essential for day to day living.  We all must eat, get dressed and use utensils.  Necessary food shopping is often considered a chore but many are coming round to the pleasure that […]

walking fitness

Is walking really an effective form of exercise?

Health & Fitness: How to get a spring in your step… In our society there is an increase in the amount of the population leading sedentary lifestyles. This means we are in need of effective exercise.  Often people choose high impact workouts such as running or cycling.  Why? Because, many believe in the motto – no […]

How sleep affects health

How sleep affects health

How sleep affects health We all do it, we all need it but many do not get enough!  Sleep. It is an essential, precious nightly process which allows our body to repair and heal itself. Without it or lacking in it, we turn into grumpy and unfocused semi-humans. Yet, lacking sleep is perhaps more prevalent […]

3R 3 Day Cleanse

We Try You Buy: 3R 3 Day Cleanse

  3R 3 Day Cleanse Price: £34.95 Stockists: chrisjamesmindbody.com, Naturisimo… They say: Increase your energy levels & lose the bloat. Following the success of “12 Days” Cleanse, we have created a condensed version called “3R” the 3 Day Cleanse. This 3 day system comes in a sachet powder formula making it easier to add as […]

epsom salts

Boost your magnesium levels with simple Epsom salts…

Epsom Salts Magnesium Boosting Advantages     Chances are that you have suffered from some or all of the following: a hangover, jet lag, skin irritations, stress and loss of energy.  These conditions can cause our body to feel out of sorts and can lead to other complications.  However no need to panic as there […]

green tea

Green tea. Is it really worth all the fuss?

Is Tetley’s or Nescafe your usual beverage of choice in the morning?  We can so relate to that.  It’s easy to prepare, relatively cheap and gives us that boost we desperately need. The afternoon slump? I am with you on that one too.  That feeling of fatigue that just creeps right up when concentration is […]