self-care

2018 is All About Style and Self-Care

As the short weeks of February lead to March the promise of a brighter season is beginning to blossom. It is the time of year to spring clean your surroundings. And, also an opportunity to cleanse your lifestyle and dust off any self-sabotaging influences and behaviours.  Some simple positive day-to-day lifestyle adjustments can lighten the load and help put […]