REVIEW: NutriDerma Controlled Organic Pillow Spray

Nutri-Derma Controlled Organic Pillow Spray Price: £15.95 Stockists: healthy2u.co.uk Pros: A very nice citrus lavender combination that is light and diffuses easily and finely into the atmosphere. It traveled fast to fill the corridor and other rooms. Organic ingredients. Non-staining, can be sprayed directly onto bedding and pillows. Suitable from use in the car, as […]

Circle Retreats

Circle Retreats: Creativity and Yoga Combined

Circle Retreats is a new retreat business that works with a creative, somatic approach. Founded by Gabriel Marshall and Krysia Howard – both trained in therapeutic arts — their concept is one that combines the arts and creative process, with body-led practices such as yoga and massage, with meditation bridging between the two.   Their […]

REVIEW: Olioseptil Purifying + Sleep 2-in-1 Spray

  Olioseptil Purifying + Sleep 2-in-1 Spray Price: £14.95 Stockists: healthy2u.co.uk Pros: This spray purifies the air as well as inducing sleep. I had no idea that the bacteria and mites in the air reduced sleep so this was interesting straight away. Cons: Any spray with essential oils in is a fire hazard and can cause […]

REVIEW: Boots Pharmaceuticals Sleepeaze Pillow Mist

  Boots Pharmaceuticals Sleepeaze Pillow Mist Price: £5.99 Stockists: Boots Pros: Induces a good nights sleep without resorting to taking a chemical pill. The aroma is not overwhelming. Cons: Can cause serious eye irritation. Can stain fabric and affect polished surfaces. Highly flammable liquid and vapour. Keep away from children, heat, hot surfaces, sparks and […]

Is Hollywood Afraid of Independent Women?

Often, it appears as though Hollywood movies illustrate their female leads so similarly. The ever-so-original damsel in distress who is awfully sad and stuck in a complicated situation waiting to be saved. That is, until a strong and handsome man appears by magic and sweeps her off her feet. Although not every movie follows this specific […]

REVIEW: Wiley’s Finest Wild Alaskan Fish Oil

Wiley’s Finest Wild Alaskan Fish Oil Price: £13.99 (RRP)  Stockists: yourhealthy.co.uk Pros: Easy to swallow and digest Bottles of 60 or 180 Caps for a 1 or 3 months supply, respectively May help reduce the risk of heart disease Supports healthy vision and brain function Certified sustainable Higher concentration of EicosaPentaenoic Acid (EPA) & DocosaHexaenoic […]

Better You

A Better You… on Discount

‘New Year – new you’ is a phrase spiralling across the globe featuring resolutions and goals that involve a lot of work and some heavy spending. Why not improve your health and body without breaking the bank; here’s to a better us with Better You. Natural and award-winning, Better You is a company that specialises […]