Tag "Wellness Wednesday"

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Wellbeing Wellbeing Features

Wellness Wednesday: Migraines & Anxiety…

  Do you suffer from migraines and anxiety? Well if that’s a yes then you’re not alone!  New research from the University of Toronto has found that people with migraines

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Don’t Like Coconut Water? Here Are Plant-Based Waters You Need To Try…

I like drinking water. I religiously go through at least 3 litres a day (that’s not including herbal teas or juices) and when I get bored I chuck some cucumber