REVIEW: NutriDerma Controlled Organic Pillow Spray

Nutri-Derma Controlled Organic Pillow Spray Price: £15.95 Stockists: healthy2u.co.uk Pros: A very nice citrus lavender combination that is light and diffuses easily and finely into the atmosphere. It traveled fast to fill the corridor and other rooms. Organic ingredients. Non-staining, can be sprayed directly onto bedding and pillows. Suitable from use in the car, as […]

Circle Retreats

Circle Retreats: Creativity and Yoga Combined

Circle Retreats is a new retreat business that works with a creative, somatic approach. Founded by Gabriel Marshall and Krysia Howard – both trained in therapeutic arts — their concept is one that combines the arts and creative process, with body-led practices such as yoga and massage, with meditation bridging between the two.   Their […]

REVIEW: Erbario Toscano Sandalo Home Fragrance

  Erbario Toscano Sandalo – Sandalwood Home Fragrance  Price: £24.99 for 100 ml Stockists: JulesB.co.uk Pros: This product is a really grown up room diffuser with the aroma of true luxury. Not a hint of fake ingredients, it’s real all the way and how! From the box to the bottle to the stopper to the […]

REVIEW: Olioseptil Purifying + Sleep 2-in-1 Spray

  Olioseptil Purifying + Sleep 2-in-1 Spray Price: £14.95 Stockists: healthy2u.co.uk Pros: This spray purifies the air as well as inducing sleep. I had no idea that the bacteria and mites in the air reduced sleep so this was interesting straight away. Cons: Any spray with essential oils in is a fire hazard and can cause […]

REVIEW: Boots Pharmaceuticals Sleepeaze Pillow Mist

  Boots Pharmaceuticals Sleepeaze Pillow Mist Price: £5.99 Stockists: Boots Pros: Induces a good nights sleep without resorting to taking a chemical pill. The aroma is not overwhelming. Cons: Can cause serious eye irritation. Can stain fabric and affect polished surfaces. Highly flammable liquid and vapour. Keep away from children, heat, hot surfaces, sparks and […]

vegan banana bread

RECIPE: Vegan Banana Bread

This vegan banana bread makes for a perfect breakfast on-the-go, after dinner treat, snack at work or better yet, as a healthier alternative to cake. We have left it optional in this recipe for you to fill with whichever nuts, seeds and dried fruit you have handy. Sometimes I get overexcited and everything bar the kitchen […]