no 1 fitness

#Workout Wednesday: 8 Ways to Get The Most Out of Your Wearable Tech

For the first instalment of our #WorkoutWednesday feature we turned to trainer to the stars Ben Camara. Ben is not only a celebrity personal trainer but he is also the co-founder of one of London’s leading private fitness studios, No 1 Fitness.   Wearable tech is fast becoming an essential part of working out but many of […]